Batiste Dry Shampoo Review

Batiste Dry Shampoo with a hint of colour for light and blonde hair...

Being blonde myself i've been meaning to review this product for a while. The product is supposed to instantly refresh hair on those days where you simply don't have enough time to shampoo. Unlike their other products this specific hair treatment is for blonde hair, and has a hint of colour to reduce the white powdery substance often left after use. After using the product- until the very last drop- I have decided that it is simply amazing! It does exactly what it says, refreshes and cleans without leaving a white layer on your hair. I'd recommend this product to any other blondes looking for a quick and easy dry shampoo for those rushed mornings.

K.

University Decor

As I recently moved into my new uni house, I thought I

might share a couple of my cheap yet cheerful University decor secrets.

Uni rooms aren't exactly the prettiest, therefore I love personalising my house to make it feel homely and comfortable. Although i picked the short straw and ended up with the smallest room in our house, luckily I still have a large desk, double bed and a massive book shelf (which excited me a lot due to being an English Literature student). 

Students don't exactly have the biggest of budgets, so I've pieced together a few of my purchases that have made my room feel larger, using light colours and minimal patterns, as well as being reasonably priced. 

Here are a few snaps  ....

This brush holder is £3 from Ikea, it was originally white but I decided to buy some lilac spray paint from Hobbycraft to liven it up

This bedding was £15 from Asda, and the grey cushion £14 from Next 

The teacup candle on the left was bought at a stall in Grenwich market for £10, the candles on the right were £4 from Ikea.

And finally, my LED lanterns, which were £6 from Primark. These are cute to have on at night time. I have placed these on my bookshelf, but they often look nice hanging around wall art or a bed frame.

Hope this post helps anyone looking to accessorise their bedroom. 

K. x

Fall Fitness Tips

As september slowly creeps upon us, and we return from our travels and holiday antics you can’t help but think ‘where did the summer go?’ but following this thought quickly follows the ‘what happened to my tummy?’ ‘maybe I had a few too many treats on holiday’. 
Whilst some people may be motivated to jump straight back into their weekly gym routines, I feel rather sluggish and weak. I’ve realised that by rewarding myself with brand new (and rather colourful) gym gear, I feel more excited to get back to my motivated and healthier self. I believe that by spicing up your gym fashion, you may too find yourself more willing to go for that run or get on that treadmill. 

Here are a few of my purchases that have made me eager to strut my stuff at the gym… 

But my post does not finish here, I (with help from my boyfriend who is luckily a personal trainer) have come up with my top 5 exercise tips to help you out this September: 

1-Slow and steady doesn't win the race! Add sprints and circuits to your workouts rather than hours and hours of cardio for the most bang for your buck. Try circuits with short rest periods to keep that heart rate up and get you burning more fat, and add some sprints at the end to finish off!

2 - Keep hydrated, your body needs water for most of your bodily functions and sweating from exercise can drain your bodies supplies

3 - No gym? no problem! If you can't get yourself to a gym, you can work out pretty much anywhere. Simple body weight circuits can be a quick and effective way to burn some calories and get your body moving at home, the park or even at your office during your lunch break!

4 - Weight a minute! don't be afraid to use the free weights and resistance machines, weight training will raise metabolism and help you burn fat throughout the day - and don't worry, you won't turn into a she-hulk!

5 - Shake a leg! Your thighs are the largest muscle in the body, and therefore they get through a lot of calories during exercise. Try performing squats, lunges and deadlifts to work those legs and get your body burning off fat.

 K.