Sunday, 1 July 2018

Foodie Fresh: How I've Changed Up My Diet

With so many of my friends changing up their eating habits and becoming Pescatarian, Vegetarian, and even Vegan, I took a step back and started to analyse my own diet. 
This started whilst I was on holiday with my family in February. My sister had previously tried out a Vegan diet around November time, but by this point had found her happy balance by becoming a Pescatarian. I decided to try it out and join in whilst I was on holiday, and traveling around Thailand and the Maldives actually made a Veggie diet fairly easy. I'd been playing with the idea for around a year as my best friend has been Vegetarian since she went traveling. I've always been aware of gross animal farming and the mass effect that it has on the earth, but let's be honest, for those of us that love the taste of meat taking that first step is bloody hard!
Now I'm nowhere near a saint for doing this, there is no way I could become vegan, I love cheese and milk too much (and wine and beer), but taking the time to observe my diet and make a few changes has for sure left me feeling fitter and more energised. 
After a few months of going full-out Veggie, I've found myself a middle ground. I realised that after a while my meals became a lot more carb-based as I was trying to fill myself up without having meat. So with a bit of trial and error, I have now decided to include fish in my diet to try and find that balance.  
I know that for sure I am a lot happier with cutting down on my beef intake and that by making these dietary changes I eat A LOT more fruit and veg a day, dare I say more than my allotted 5... and I'm feeling a lot better for it. So keep your eyes peeled for a good few recipes coming your way. I'm really into my veggie burrito bowls, baked cod, chili and prawn tagliatelle and aubergine curry!
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Wednesday, 23 May 2018

Back To Blogging: Best Beauty Bits

I can't believe its already MAY! What have I been doing?! God knows, but I haven't posted on here since February, and that's the longest break I've had from blogging in four years. Its been good to clear my head, focus on what's important, and really have some me time, which if you saw my post New Year More Me, I'm really doing well at - aha, slightly selfish I know! I've been spending a lot of time focusing on my career, where I want to go, changing up my diet, and experimenting with what works best for me in the gym and exercise wise - I'll get into that in another post. But, I have been doing quite a bit with my skincare routine and my best beauty bits. Here goes...

SO... VERSO. What can I say about this gem? Yes, an absolute beaut of a brand that I stumbled across due to work. Pricey stuff... but worth it! The Hydration Serum, whether used before work or before bed works wonders. I have very sensitive skin that is pretty bipolar in that some days it can be a dewy dream, and others dry as a desert. I usually use this serum before bed and the next day my skin is looking fab and fresh, although, on the off-occasion that I wake up with a dry forehead or nose, two drops of this sorts me right out and brightens up my whole complexion. Now for the Reviving Eye Mask. can't say a bad word about it apart from that its so good I kind of want to use it every night so I can get rid of my dark circles and bags every day. The Retinol element must be what's making a mega difference, it puffs those bags right out and leaves your eyes looking as fresh as a four-year-old's (maybe not quite but it was super close!). My only downer on these Verso products has to be the pricing, I will not be buying these every time they run out, but I will be asking for them as a treat come my Birthday or Christmas. 
I thought I'd also treat you to this mug shot of myself using the reviving eye mask...

 
Gotta love an attractive selfie!
So here's my next little secret, although I have shouted about it on Instagram as I am in absolute awe. Baija Gommage Festin Royal Body Scrub in Caramalised Honey - yup I reeeeeallly wanna eat this, it smells so good! But, stop yourself there, as when applied to certain parts of your body, works absolute wonders. I am a little late to the party when it comes to body exfoliators, but after seeing a product pop up on my feed over and over- which looks very similar to this one- I decided to do exactly what the advertising of that product said it was great for, smoothing out your bum. So, my legs and thighs aren't perfect and I've had cellulite on the tops of my thighs/bum since I was about 15, but after applying this, and might I add only 3-4 times in the shower, I'm already seeing smooth improvements. No, you can't completely get rid of bumps, no amount of exercise and skincare products can do that, what's natural is natural, but this is making a significant difference and making me feel more comfortable and confident, and for that this is a top pick for me - even if it does make me crave sweets in the morning!
Last but not least. Magnitone's Wipeout! I can't remember how many times I've mentioned this in a blog post but I know I've for sure featured it farrrrrr too many times on insta and on my stories. But what can I say, its a keeper. I'm trying to cut down on all the nasties that I pop onto my face and this even takes off waterproof eyeliners and mascaras! Yes, you've got to put it in the wash every few days(I have two so I can alternate), but throw it in your usual wash at a low heat and it makes no difference! Its super soft and fab for sensitive skin. When mine eventually fade away I'll be grabbing another set, this will be a staple of mine for years to come.

So those are my Best Beauty Bits, hope you enjoyed. Planning on getting back into blogging from now on, so expect to see a few more of these up soon!
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Tuesday, 6 March 2018

Fast Fitness: Full Body Workout

My New Year's resolution is still going strong! I'm hitting the gym 2-3 times a week and practicing yoga at home an additional 1-2 times. I have also recently changed up my training routine by increasing my reps and introducing a bit of cardio (I HATE CARDIO). I'm working on getting leaner for my May trip to Malta, so I'm eating more fruit and veg, and am pumping that iron. I thought I'd share one of my sessions with you guys, so you can follow this routine, or pick and choose the parts that you like...

Squats 6-8 x3
Bent over row 18-20 x3
Stiff-legged deadlifts 15 x3
Standing shoulder press x15 - flies x10 - x3
Cable legs 10 each leg x3
Bicep curls with bar 10 x3
Glute holds 20 x2
Leg curls 15 x3

Feel free to use whatever size weights you feel comfortable with for these exercises - the trick is to maintain your technique, don't let this suffer because you are trying to go too high in weight! 

Finish the session off with some HIT training on a bike, cross trainer or treadmill. 20-30 seconds sprinting 30-40 seconds even-paced for a minimum of 5 minutes.


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Sunday, 18 February 2018

What I'm Loving Right Now

I may have posted a few photos... but if you haven't seen, I've been away on holiday, so there has been a lack of reviews and posts the past month. Its almost Match 2018... HOW DID THAT HAPPEN?! If you're wondering how my New Year More Me is going, well not too bad thanks actually! I've changed up my diet- not fully veggie but I'm doing well- and I'm spending a lot more time with those who matter to me. ANYWAY, let's get back to the good stuff shall we...

What I'm loving right now. I've compiled a list of my favourite, whether they are all-time go-to's or new found loves, beauty products...

Twilight - Lush

Limited edition body wash that smells LUSH. I'm trying out more eco and animal-friendly products at the moment. I'll have to stock up on this again next December! 

No Oil Oil - Percy & Reed
I used this product whilst I was away on holiday and didn't touch the hairspray once! Amazing at preventing frizz and holding a style.

Chocolate Soleil Bronzer - Too Faced 
This matte bronzer is sooo smooth, I never get blotchy spots, and it smells of chocolate... what's not to love?!

Mon Guerlain - Guerlain
This is now my daily perfume - floral notes, but not too sweet! I'm not the best at describing perfumes, but if you like La Vie Est Belle and Si, I can guarantee you will love this.

Rouge Velvet The Lipstick - Bourjois
Such a lovely tone, it suits my complexion down to a t. I often find it hard to don pink lipsticks being blonde, but this is the perfect mix between pink and nude.

Better Than Sex Mascara - Too Faced 
I always rave about this product. SO much love, you have to try it!

Lemon Highlights Shampoo - OGX 
I have spent so much time in the past trying to find a good blonde shampoo. Some have sent me ashy, some bring out yellow tones. This does exactly what it says, awakens sunkissed highlights.

No Big Sweat Face + Body Cleansing Wipes - CliniqueFIT
My sensitive skin often prevents me from using wipes, as they sting and irritate my face. These wipes are soft and smooth - perfect even after a long day.
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Sunday, 7 January 2018

New Year, More Me

So I know the title of the blog post seems pretty self-absorbed and vain, and yeah, although pretty abrupt and quite self-centered, that's what I am to be a bit more of in 2018. 2017 was a year that taught me a lot of lessons, all good, and I feel was a year of growth. Now 2018 has begun I am making a conscious effort to do what makes ME happy. So many of us go about our daily lives and routines, forgetting one key ingredient to life, being happy. So starting now I am going to put myself out there. And here's how...


1. Get out and about doing activities that I enjoy.
Go to all those art exhibitions I said I was going to see but never did, see those films that I think look pretty damn cool, and try that doughnut shop that I've been drooling over on Instagram for months.
2. Make more time to see friends (those that bring joy to my life).
3. Make career choices and steps that contribute to my lifelong goal. Put in the extra hours if needs be, and voice my opinions and ideas when needed.
4. Exercise. I've always been pretty good with this one, but I want to change up my exercise routine this year. I've been stuck in a rut for a while doing the same stuff over and over, so maybe I'll try out a new class or start exercising with a friend, this will boost my moral and get me seeing some progress. 
5. Diet. when people hear the word diet they so often think about cutting their calorie intake and taking out all your favourite fatty and sugary foods. Well, I'm not talking about diet in that regard, I'm talking about changing my diet to a healthy and sustainable one. Since the winter months started to creep in I often find myself reaching for ready meals, quick and easy right? Well, my skin and energy levels have definitely been paying for it. I'm going to try my hardest to cook all my meals from scratch, and make sure that I've got a hell of a lot more fruit and veg in my daily diet, because I've noticed a mental change since putting this into action since Jan 1st (yes after devouring a tube of smarties to help cure my hangover from NYE). I'm even going veggie for the majority of my meals- also a great way to save some extra dollar (another goal of mine for 2018!).

So there you have it. New Year... more me!
 

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Tuesday, 12 December 2017

Born This Way... Nah Its Make-up

I'm a firm believer in buying whatever suits your skin, and if I can find a product for half the price AND it gives me just the same coverage... then I'm going to buy the cheaper one. I am constantly trying to sniff out the best deals around. I love a good barGAIN. As of recent I started my new job at DIARY Directory, and I was lucky enough to have been able to attend the Too Faced cosmetics Flag Ship Store launch in Carnaby two weeks ago, and my god the crowd was insane. Soooo many beautiful people in one room, that also made me think 'Jesus I have no idea how to do my make-up!'.

The event was amazing, influencer galore, and I then had my skin matched to the perfect concealer and foundation... Fairest and Snow, yeah I'm pretty pale! Now here's the important part, whether these products are worth it. In all honesty, I love them both and think they are fab, but if I had to choose one over the other it would definitely be the foundation. I don't use foundation every day, I am actually a concealer girl through and through, but this one is a bit too thick for my skin. I'm definitely better off with my Soap and Glory Trick and Treatment. But...this foundation is an absolute DREAM! You only have to put the smallest dab on and you are covered, and it lasts throughout the day. No having to re-apply at work HAZAH! 

Too Faced products are definitely a new favourite of mine and are giving Benefit and Soap & Glory a run for their money. Watch this space for more product reviews soon!


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